The brain is constantly trying to predict what’s next. And sometimes, those predictions can trigger such a strong response that we react to a possibility as if it were already reality. Read that again - We react to a possibility as if it were already reality.

You're in your glow up era, you're doing all the 'right' things and yet you still find yourself asking “Why am I so tired lately?” Naturally, you panic, because you think you're going backward. But what’s actually happening is this:

Many women in their late 20s, 30s, 40s, and 50s experience this during major life transitions — career changes, divorce, motherhood, healing journeys, burnout recovery, spiritual awakening, or simply realizing they want more from life. If you’ve been feeling emotionally restless lately, it may mean you’re evolving .