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The Chrysalis Method

Just as a caterpillar retreats into its chrysalis for its transformation, you too will enter your own chrysalis for healing of mind, body, and spirit. This is a journey that requires commitment and discipline as who you currently are will be deeply challenged by the version you are becoming. 

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What sets The Chrysalis apart from the average coaching container is the integration of Spirit & Science backed tools. During our time together, we explore your energetics and subconscious beliefs and patterns; identifying the internal roadblocks that have been creating external obstacles - limiting your expansion and stifling your desire for a more fulfilling life.

Many of these patterns run deep. You might recognize yourself in one (or more) of these:

“I must do everything perfectly or not at all.”
🚫 This belief keeps you in a cycle of self-criticism and fear of failure, making it hard to begin — let alone complete — the things that matter most. It's perfectionism that disconnects you from the joy of the process — and the freedom of being human.

“If I show the real me, I won’t be accepted.”
🚫 Whether learned from family, society, or past hurt, this belief pushes you to perform instead of connect. It’s exhausting — and it blocks the deep, soul-aligned relationships and opportunities that only come when you’re fully seen.

“I’m not worthy unless I’m achieving something.”
🚫 When your value is tied to productivity, rest feels impossible and relationships start to feel transactional. You’re constantly proving your worth, while quietly losing touch with the deeper you that exists beyond doing.

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​These aren’t just thoughts — they’re energetic imprints, living in the body and nervous system, shaping how you show up in your relationships, your work, and your inner world.

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Through the skillful use of Crystal Therapy and Cacao ritual, we take a deep, yet trauma informed approach to belief and behavior modification.

Combining energetics with practical grounded action creates a dynamic formula for true, sustainable change. 

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I know you might be hesitant right now. There will be a million reasons to wait:
“I don’t have time.” “I’m not ready.” “Maybe later.”
But those are the same beliefs that have kept you circling the same patterns. Ready to meet the version of you that’s already waiting on the other side of resistance?

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Book your free Chrysalis Consultation 🦋

​— no pressure, just clarity and connection

I created the Crystalline Chrysalis to offer a guided, safe and supportive container as you undergo a period of deep reconstruction. Change can be difficult. It’s easy to give up and stay in your comfort zone, while changing your entire paradigm can feel nearly impossible without the right support.

Inside the Chrysalis you will be supported and lovingly held accountable to stick to your vision and continue the process, so that when you are in the darkest point, you remember that means it is nearly dawn.

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✨ Picture This…

You finally stop letting the fear of not being good enough run the show — and you begin anyway.
You start showing up for yourself in small, meaningful ways, and with each step, your confidence grows.
You feel more like you than you have in years — grounded, clear, and alive.
You're no longer trying to control every outcome. Instead, you trust the process, even when the future is unknown.
You’ve tapped into strength and inner wisdom you didn’t even know you had, and for the first time in a long time… you’re not just surviving. You’re expanding.

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🦋 What Can Shift in Just 3 Months?​

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  • Follow-through & Accountability: Start and finish your goals with clarity and confidence.
    🌟 Launch that long-awaited offering, stick to boundaries, stop second-guessing.

  • Self-Confidence: Begin to trust your voice and intuition.
    🌟 Speak up in relationships, own your truth in your career, show up fully.

  • Relationships: Healthier dynamics with partners, family, and clients.
    🌟 Less people-pleasing, deeper intimacy, more mutual respect.

  • Creative Flow: Reignite passion projects or rediscover creative expression.
    🌟 Write, paint, build, share — no longer blocked by inner doubt.

  • Trust in the Process: Move from control to co-creation with life.
    🌟 Less anxiety, more surrender, feeling supported by the universe.

  • Self-Worth & Image: Feel at home in your own skin.
    🌟 Say no without guilt, say yes without fear.

  • Clarity of Purpose: Connect to your soul-led path.
    🌟 Know where you’re going — and why it matters.

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This is *not* for you if:​

  • you're not willing to go deep

  • you're looking for a "short cut" to manifest

  • you're not willing to make changes

  • you're not interested in energetics and how they influence your life

  • you're looking for someone to give you all of the answers (I show you how to have agency & access answers through your internal voice of wisdom)

  • you're not ready to step into the next version of yourself 

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If this DOES sound like you, I invite you to a Free 1 hour Consultation for a glimpse of what working with me will be like. 

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"Before working with Vivian in The Chrysalis program, I was struggling with depression, self worth and other emotional struggles. I decided to embark on this transformation and healing journey, and it’s one of the best decisions I’ve ever made! The change I’ve experienced has been profound. I've found more patience and compassion for myself. I've learned how to calm and soothe my nervous system. I've gained confidence to keep pushing forward. I've got a new found zest for my life. I've learned new ways to connects with crystalline spirits. If you’re in a similar situation, I encourage entering The Chrysalis program with Vivian if you have feelings of self-doubt, don't feel comfortable being yourself, or feel lost and need overall clarity. This program has taught me how to be a better version of myself. It's taught me to vibe higher. :) "

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©2025 Crystalline Chrysalis

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