🌜Night Cap: Energy Healing for Harmony + Rejuvenation

Energy Healing is the perfect night cap to unwind✨ This is the ideal holistic alternative to end the day vs numbing with snack food, tv, or alcohol.

Release the mental chatter and stress from the day with a cleansing, relaxing, and rejuvenating energy healing session. This is a space of receptivity - join right from your bed, PJs encouraged! These sessions are also suitable for children 💗

Benefits of Energy Work:

• balances heart rate by encouraging heart coherence
• eases muscle tension
• facilitates pain management
• reduces stress 
• promotes restful sleep
• quiets mental chatter
• allievates over thinking
• promotes brain coherence
• enhances intuition
• supports creativity
• nourishes the meridans/ nadis that supply energy to the vital organs
• rejuvenates the energy bodies
• puts you in touch with your inner wisdom
• promotes vivid dreams